Kristan’s New Video Course

Returning to You

Additional text about the video course goes here.

Who it’s for, why you need it.
Course structure & outline.
When it drops, What it costs.

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Online Sessions

MOVE ME
The Spark

3-Session Package
$525 for 3 sessions (195-210 min)
Completed within 3 months
Ideal for navigating a specific, recent challenge or future event.

Dive into meaningful change with a brief, targeted approach. A minimum of three sessions helps create a felt sense of safety and ensures all parts of you are on board—if everything were already fully aligned, you’d have your answer already! This package is ideal for addressing a specific, recent issue or preparing for a future event.

You'll leave with practical strategies and a clearer path forward, equipped to continue your growth with new insight and confidence.

What’s included:

Session structure:

  • 1st session: 75–90 min (in-depth intake & connection)

  • 2nd & 3rd sessions: 60 min (focused integration work)

Features:

  • Minimum three sessions for full safety and clarity

  • All parts of you on board before moving forward

  • Personalized guidance addressing a single event

  • Revively Method Welcome Kit, including a video explaining what to expect before your first session and an overview of the Revively Method

GROOVE ME
The Rhythm

6-Session Package
$975 for 6 sessions (375–390 min)
Completed within 6 months
Ideal for transforming a recurring, long-held life pattern.

Embrace the process of change with deeper, individualized support. Groove Me is ideal if you’ve recognized a persistent pattern in your life and you’re ready to move to a different beat. Through six private sessions, we’ll establish a strong, safe container and then guide you in rewriting long-standing patterns, integrating new ways of being, and cultivating lasting well-being.

Whether you’re seeking relief from consistent stress, relationship struggles, or aiming to change a long-standing habit, these sessions provide the focused support needed for a targeted breakthrough. You’ll leave with meaningful shifts, greater insight, and a strong foundation for continued growth.

What’s included:

Session structure:

  • 1st session: 75–90min (comprehensive intake)

  • Sessions 2–6: 60min each (support & transformation)

Features:

  • Safe container for deeper work

  • Extended support for lasting change

  • Gradual, consistent integration

  • Revively Method Welcome Kit, Including a video explaining what to expect before your first session and an overview of the Revively Method

REVIVE ME
The Full Bloom

12-Session Package
$1,800 for 12 sessions (750-780 min)
Completed within 1 year
Experience your most comprehensive support for deep renewal.

Revive Me is designed for those seeking profound change—not just in their challenges, but in the very environment that shapes how they feel and respond.

This extensive package features pre- and post-nervous system assessments to track your progress and tailor your journey. Over twelve private sessions, we’ll uncover additional core beliefs, habits of attention, and hidden blind spots, creating space for lasting transformation. The focus is on restructuring the system so you naturally gravitate toward peace and tranquility, no longer hooked by old distractions or reactive patterns.

If you’re seeking complete, embodied change at the pace of your nervous system, this is your path.

Add-On: Safe and Sound Protocol (12-session packages only, complete within 8 months)

Perfect for a total system reboot, especially when you’re unsure what your core issues are. This specialized protocol utilizes 5 hours of intricately designed music to enhance your nervous system’s perception of safety. Imagine discovering beautiful colors you never knew existed! The SSP broadens your experience, making life feel richer, calmer, and more vibrant. It supports deep regulation and opens new possibilities for well-being and emotional resilience.

What’s included:

Session structure:

  • 1st & 12th sessions: 75–90min (pre-assessment & post-review)

  • Sessions 2–11: 60min each (targeted deep work)

Features:

  • Nervous system assessments at start and finish

  • Thorough exploration of core beliefs, habits, and blind spots

  • Comprehensive, ecosystem-level change

  • Revively Method Welcome Kit, including a video explaining what to expect before your first session and an overview of the Revively Method

Total Duration:

  • 2 long sessions: 75–90 min each

  • 10 sessions: 60min each

  • Total time: 750–780 min

Optional Add-On: Safe and Sound Protocol (12-Session Package Only)

  • 5 hours of specially designed filtered music for nervous system safety

  • Deeper reset and system reboot

  • Additional cost: $270