The Safe and Sound Protocol (SSP), created by Dr. Stephen Porges, is an adjunctive therapy used by mental health professionals, therapists, and sensory integration specialists to help clients better regulate their nervous systems. It enables individuals to process external stimuli more effectively and reach a state of calm where they feel safe and open to connection.

This evidence-based, trauma-informed listening therapy helps guide the nervous system toward greater regulation, enhancing clients' ability to engage in other therapeutic modalities and fostering a sense of presence and receptivity.