New Revively App Course
Returning to You
A Self-Paced Journey with Group Chat
A 28-day, self-paced course to gently reconnect with your truest self - rooted in nervous system science and lived experience.
What You’ll Experience
21 days of guided learning with weekly lessons and daily prompts.
7-day integration phase for reflection and deeper practice.
Optional group chat for encouragement, sharing, and questions (no live calls, engage only if you wish).
Three months of access to revisit the videos, practices, and resources at your own pace.
An invitation to journey solo or alongside a friend for added support.
What You’ll Learn
Recognize your body’s cues and patterns.
Build resilience and self-trust without striving for perfection.
Practice science-based techniques for nervous system regulation.
Develop healthier habits and boundaries.
Experience the value of community in a safe, optional space.
Why It Matters
So many of us feel disconnected, stressed, or stuck in cycles that no longer serve us. Returning to You offers a gentle, science-informed path back to safety, trust, and presence. Instead of chasing perfection, you’ll learn to show up as you are and grow one step, one breath, one moment at a time.
“The opposite of anxiety isn’t calm - it’s trust.”
This course helps you cultivate the trust that you have what you need to face life’s ups and downs.
Key Features
Self-paced, flexible schedule
Weekly lessons & daily practices
Optional supportive group chat
7-day integration period
Three months of access
Practical tools you’ll carry forward
You’ll meet Kristan via Zoom, where she will create a nurturing space for you to pause and interrupt the pattern of your automatic response.
She'll guide you to apply light pressure on nine acupoints on your face and upper body while discussing key challenges. Don't worry, you'll mirror one another so you don't need to memorize anything, just follow along.
We’ll access the layer beneath your conscious awareness to see where things are getting stuck. By uncovering and addressing underlying memories and beliefs, you'll reduce overwhelm, gain fresh perspectives, and realign with your true self.
Online Sessions
MOVE ME
The Spark
3-Session Package
$525 for 3 sessions (195-210 min)
Complete within 3 months
Ideal for navigating a specific, recent challenge or future event.
Dive into meaningful change with a brief, targeted approach. A minimum of three sessions helps create a felt sense of safety and ensures all parts of you are on board—if everything were already fully aligned, you’d have your answer already! This package is ideal for addressing a specific, recent issue or preparing for a future event.
You'll leave with practical strategies and a clearer path forward, equipped to continue your growth with new insight and confidence.
What’s included:
Session structure:
1st session: 75–90 min (in-depth intake & connection)
2nd & 3rd sessions: 60 min (focused integration work)
Features:
Minimum three sessions for full safety and clarity
All parts of you on board before moving forward
Personalized guidance addressing a single event
Revively Method Welcome Kit, including a video explaining what to expect before your first session and an overview of the Revively Method
GROOVE ME
The Rhythm
6-Session Package
$975 for 6 sessions (375–390 min)
Complete within 6 months
Ideal for transforming a recurring, long-held life pattern.
Embrace the process of change with deeper, individualized support. Groove Me is ideal if you’ve recognized a persistent pattern in your life and you’re ready to move to a different beat. Through six private sessions, we’ll establish a strong, safe container and then guide you in rewriting long-standing patterns, integrating new ways of being, and cultivating lasting well-being.
Whether you’re seeking relief from consistent stress, relationship struggles, or aiming to change a long-standing habit, these sessions provide the focused support needed for a targeted breakthrough. You’ll leave with meaningful shifts, greater insight, and a strong foundation for continued growth.
What’s included:
Session structure:
1st session: 75–90min (comprehensive intake)
Sessions 2–6: 60min each (support & transformation)
Features:
Safe container for deeper work
Extended support for lasting change
Gradual, consistent integration
Revively Method Welcome Kit, Including a video explaining what to expect before your first session and an overview of the Revively Method
REVIVE ME
The Full Bloom
12-Session Package
$1,800 for 12 sessions (750-780 min)
Complete within 1 year
Experience your most comprehensive support for deep renewal.
Revive Me is designed for those seeking profound change—not just in their challenges, but in the very environment that shapes how they feel and respond.
This extensive package features pre- and post-nervous system assessments to track your progress and tailor your journey. Over twelve private sessions, we’ll uncover additional core beliefs, habits of attention, and hidden blind spots, creating space for lasting transformation. The focus is on restructuring the system so you naturally gravitate toward peace and tranquility, no longer hooked by old distractions or reactive patterns.
If you’re seeking complete, embodied change at the pace of your nervous system, this is your path.
What’s included:
Session structure:
1st & 12th sessions: 75–90min (pre-assessment & post-review)
Sessions 2–11: 60min each (targeted deep work)
Features:
Nervous system assessments at start and finish
Thorough exploration of core beliefs, habits, and blind spots
Comprehensive, ecosystem-level change
Revively Method Welcome Kit, including a video explaining what to expect before your first session and an overview of the Revively Method
Total Duration:
2 long sessions: 75–90 min each
10 sessions: 60min each
Total time: 750–780 min
Optional Add-On: Safe and Sound Protocol (12-Session Package Only)
5 hours of specially designed filtered music for nervous system safety
Deeper reset and system reboot
Additional cost: $270
Perfect for a total system reboot, especially when you’re unsure what your core issues are. This specialized protocol utilizes 5 hours of intricately designed music to enhance your nervous system’s perception of safety. Imagine discovering beautiful colors you never knew existed! The SSP broadens your experience, making life feel richer, calmer, and more vibrant. It supports deep regulation and opens new possibilities for well-being and emotional resilience.
