The Revively Method
The Revively® Method invites you into sustained wellbeing, authenticity, and connection - within yourself, in your relationships, and with the world around you. By becoming conscious of how you feel, you awaken your intrinsic capacity for change and growth. These shifts not only transform your inner world - they begin to reshape the life you’re seeing: how you respond, what you create, and the connections you naturally attract.
Step 1: Recognize - Awareness & Understanding
Develop deep awareness by tuning in to inner signals -physical sensations, emotions, and nervous system patterns - without judgment.
Understand how your autonomic nervous system shapes emotions and choices.
Distinguish reactions rooted in fear from authentic intuition.
Observe patterns and cycles within yourself, learning to see tension or discomfort as meaningful invitations to pause and reflect, not obstacles.
Step 2: Restore - Releasing & Rewiring
Release what no longer serves - old beliefs, repeating behaviors, and automatic responses - by actively working with nervous system dynamics.
Let go of perfectionism, judgment, and overthinking through gentle practices.
Rewire neural networks with somatic, evidence-based exercises that create new pathways for resilience and clarity.
Respond intentionally to challenges and transform difficult moments into opportunities for growth.
Step 3: Revive - Embodied Wellbeing & Connection
Embody lasting wellbeing and authenticity, experiencing connection both inwardly and outwardly.
Notice your inner shifts changing the life you experience: how you respond, what you create, and the connections you attract.
Reclaim your power by shifting your mindset and clarifying your values.
Foster quiet resilience, inner peace, and a sense of essence that flows into all areas of life.
Click below for details about Kristan’s New Course: Returning to You
and Online Session Packages
“During our session, Kristan skillfully guided me through the EFT tapping process, helping me to energetically shift and release the weight of my emotions. Her gentle yet powerful approach allowed me to confront and process my feelings in a way that felt manageable and empowering.”
— Danielle C.
“ In one session, I was able to dive deep, get clear about my emotional state, and create a new behavioral pattern from an old default command center. I loved the visualization that Kristan was able to give me in order to begin a new way of being.”
— Joanna D.
“Kristan's way of being is calm, compassionate, open-minded, and curious which allowed a unlimited space for transformation. I loved the experience & think it is a powerful method to help others understand themselves & learn to self-regulate their emotions and behaviors.”